Using self care to prevent burnout -
My interview with Mari Lee, LMFT, CSAT-S
Recently I was honored to speak with psychotherapist, author, speaker and practice-building coach Mari Lee, LMFT, CSAT on the Baltimore Annapolis Psychotherapy Podcast. Mari has a private practice in Glendora, California working with sex and porn addiction and she has written books about this subject. She is also a coach helping therapists build their private practices. On her website, www.thecounselorscoach.com, she offers many tools and resources for therapists.
Mari shares her story of switching careers in midlife to become a Licensed Marriage and Family Therapist. Although she loved her work, she quickly realized she was on a fast train to burnout city. I've been on that train and it can be really hard to get off! That's one reason I admire Mari so much. She realized she needed to make changes in her life in order to have balance and practice self care. She was able to redesign her private practice, which allowed her to bring her best self to her work with her clients, while finding time to write books, do public speaking and teach courses online. Mari shares how she is able to live with balance between her work and personal life. Listen in to this episode to learn what Mari did to build creativity into her time and create additional revenue streams outside of her direct work with clients.
I so appreciate Mari taking the time to share her journey with us. Whether or not you're a therapist, her message about using self care to prevent burnout is one that any of us can learn from. Listen in and enjoy this interesting conversation between two therapists about bringing authenticity to work and loving what you do every day.